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Post Workout Nutrition : Post Workout Nutrition. .

Features: Exercise Calendar: You can plan your upper body,lower body and aerobics exercises. Measurement Calendar: so you can manage your measurements and photographs. Food Calendar: so you can plan your
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Downloads : 284
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Hits  284
Version  2.0
Date 07/06/2007
License Shareware


Calorie Burn Calculator - Find all possibilities to burn your calories. This handy software will give you insight in all possibilities with almost 100 activities and ways to rationally spend your energy.
Rating 2
Downloads : 240
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Version  1.0
Date 03/04/2005
License Freeware


3 .  PDAbs
Designed for fitness enthusiants, athletes, and personal trainers, PDAbs offers the only way to allow you to throw out your notebooks and pencils in order to track your fitness routine on your Palm OS
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Downloads : 193
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Version  5.0
Date 03/01/2006
License Shareware


Weightmania is a complete fitness, nutrition and exercise journal. Track workouts, meals, measurements, dieting progress, diabetes, general health and more. It supports cardio. and weight training, accommodates
Rating 1
Downloads : 186
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Hits  186
Version  3.0.1
Date 25/08/2009
License Demo


Fire this up and do a quick workout anytime without anyone knowing about it. Silently time your exercises at work, at home, or anywhere else.
Rating 3
Downloads : 5
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Hits  5
Version  2.09
Date 24/07/2014 12:49:00
License Freeware


Workout timer for martial artists or anyone else who needs a timer. Plays your music during your workout or the tada.wav. Redid completely from a previous work out timer. Even easier to use now. You can
Rating 3
Downloads : 5
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Hits  5
Version  3.1
Date 24/07/2014 12:39:00
License Freeware


Diet Software, for Bodybuilding. Serious about Workouts, Nutrition and Cardio? Not just for slimming, Biggly Bodybuilding Software is a powerful system that’s both easy to use and flexible, ensuring you
Rating 3
Downloads : 5
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Hits  5
Version  4.0
Date 24/07/2014 10:23:00
License Shareware


High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate. If the primary purpose of the cardio training program is weight loss, then regimens of
Rating 3
Downloads : 5
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Hits  5
Version  3.0
Date 24/07/2014 10:10:00
License Freeware


Isometric Training: is the scientifically proven fastest way to get in shape. You can finish working out your entire body in less than 5 minutes of exercise. What’s more, at advanced levels you don’t
Rating 3
Downloads : 5
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Hits  5
Version  1.0
Date 24/07/2014 10:09:00
License Freeware


The basic ideology of the Pilates Exercise is the use of the body’s mental ability to improve movement, efficiency and muscle control, which is also why they say that Pilate exercise somehow improves
Rating 3
Downloads : 5
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Hits  5
Version  1.0
Date 24/07/2014 10:09:00
License Freeware


You should always take your weight and height into consideration when looking for a treadmill. There are some treadmills that are bigger and stronger than others and are designed for heavy-duty use.
Rating 3
Downloads : 5
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Hits  5
Version  1.0
Date 24/07/2014 10:09:00
License Freeware


If you are a beginner, perform the 5-minute warm-up, then do 10 minutes of cardio within your training zone at an RPE of 3. (RPE = Rating of perceived exertion).Each time you work out, increase your training
Rating 3
Downloads : 5
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Hits  5
Version  1.0
Date 24/07/2014 10:09:00
License Freeware