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Cardio For Beginners : Cardio exercises for beginners. .

1 .  Exlib
Exlib is an exercise library and diary which consists of four sections: diary, programs, reports and library. The diary registers your training information, supplements, injuries, body measurements etc.
Rating 1
Downloads : 791
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Hits  791
Version  1.1
Date 14/09/2005
License Shareware


Features: Exercise Calendar: You can plan your upper body,lower body and aerobics exercises. Measurement Calendar: so you can manage your measurements and photographs. Food Calendar: so you can plan your
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Downloads : 284
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Hits  284
Version  2.0
Date 07/06/2007
License Shareware


Weight-By-Date Pro is the most complete diet software available for your PC. It's a carb counter, calorie counter, and food diary all rolled into one. It also logs your weight, exercises, body measurements,
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Downloads : 274
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Hits  274
Version  2.9
Date 07/06/2006
License Demo


ergonomix is a personal ergonomic assistant which monitors our keyboard and mouse activity and helps us structure our computer use in a healthy and constructive manner, thus preventing computer-related
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Downloads : 239
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Hits  239
Version  3.7.1
Date 01/02/2006
License Shareware


Complete body for life software for PC. Feature Meal Planner with alarms on Desktop Photo Album for body measurements Graphical comparison for measurements Body Fat Percentage, Body Mass Index, Waist
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Downloads : 214
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Hits  214
Version  1.0
Date 21/12/2006
License Shareware


Cholesterol is a fatty substance present in the human body, 80% of which is manufactured by the liver. The other 20% comes from your diet such as meat, eggs and dairy products. There are two types of
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Downloads : 203
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Hits  203
Version  1.0
Date 22/06/2007
License Freeware


7 .  PDAbs
Designed for fitness enthusiants, athletes, and personal trainers, PDAbs offers the only way to allow you to throw out your notebooks and pencils in order to track your fitness routine on your Palm OS
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Downloads : 193
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Hits  193
Version  5.0
Date 03/01/2006
License Shareware


Stationary exercise bikes provide all the benefits of riding a bicycle. They provide good cardio workouts, have much less impact on knees, hips and other joints than walking or running. Most stationary
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Downloads : 192
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Hits  192
Version  1.0
Date 17/06/2007
License Freeware


Features: Exercise Planner with rest period alarms Meal Planner with alarms on Palm & Desktop Photo Album for body measurements Graphical comparison for measurements Body Fat Percentage, Body Mass
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Downloads : 192
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Hits  192
Version  6.4c
Date 27/11/2006
License Shareware


Athlete Tracker is a powerful professional software for athletes, bodybuilders, personal trainers, and other fitness enthusiasts. The software allows you to track your progress in your resistance workouts,
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Downloads : 188
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Hits  188
Version  1.0
Date 22/05/2005
License Demo


The program cares of your eyes when you work at the computer long time. It remembers you to take a break or to do eye gymnastics in some time defined in settings. When you decide to do eye gymnastics
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Downloads : 187
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Hits  187
Version  7.0
Date 19/12/2010
License Shareware


Weightmania is a complete fitness, nutrition and exercise journal. Track workouts, meals, measurements, dieting progress, diabetes, general health and more. It supports cardio. and weight training, accommodates
Rating 1
Downloads : 186
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Hits  186
Version  3.0.1
Date 25/08/2009
License Demo